Breathing SPA Retreat (Virtual)
Breathing SPA Retreat
Breathing SPA Retreat is a two-day at-home experience designed to help you slow down, reconnect, and encounter God more deeply.
Through guided prayer, contemplative meditation, gentle breathwork, reflective music, and creative expression, you will be invited into a rhythm of rest—where you can both hear and see God’s presence in a meaningful, personal way.
This is more than a retreat.
It is a safe and welcoming space to pause… to breathe… and to rediscover stillness without pressure or expectation.
Here, you’ll be gently reminded that: Peace is accessible
Rest is necessary
Every breath is an invitation to begin again
You don’t have to keep pushing through exhaustion.
You don’t have to carry the weight alone.
As Jesus invites us:
“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28
What to Expect
- Scripture-based meditation sessions
- Guided breathwork
- Creative expression through guided canvas painting — releasing what words cannot
- Sound healing and reflective music
- Meaningful connection and community
All materials will be shipped directly to you, including:
- Canvas
- Paintbrush
- Three paint colors
- Cup
- Apron
Bonus Gift:
Centered in Christ: Developing My Identity and Self-Worth (Devotional – Co-Authored)
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Details
Day 1 Start:
May 22, 2026 @ 7:00 p.m. EST
Day 2 Start:
May 23, 2026 @ 9:00 a.m. EST
Investment:
$150.00
Your Guide
Joy Dabo
Christian Spiritual Director, teacher, and retreat host
Phone:
+1 410-900-5416
Email:
joy@thebreathingspa.com
Experience Setting
Virtual (At-Home Experience)
This is a guided at-home retreat experience.
Create a quiet, comfortable space where you can fully pause, breathe, and be present.
Spaces are limited. We invite you to step into this time of rest and renewal. All materials will be shipped to you.

